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Zucchini Patties

A classic savory snack with Mediterranean roots, these zucchini patties (also called fritters) are simple to make yet incredibly satisfying. The mild zucchini flavor is complemented by herbs, cheese, and a touch of onion, resulting in delicious patties with a crisp exterior and tender inside.

  • Total Time: 35-40 minutes
  • Yield: 10-12 patties

Ingredients

  • Zucchini (2 cups grated): The star of the show! Choose medium-sized zucchinis for the best flavor and texture.
  • Eggs (2 large): Help bind the patties together. For a vegan option, use a flax egg (1 tablespoon ground flaxseed mixed with 3 tablespoons water).
  • Flour (1/2 cup): All-purpose flour is the standard, but gluten-free flour blends work seamlessly.
  • Parmesan Cheese (1/2 cup grated): Adds savory depth. Substitute with nutritional yeast for a dairy-free alternative.
  • Onion (1/4 cup chopped): Adds a flavor boost. Use finely chopped shallots for a milder option.
  • Salt and Black Pepper (to taste): Seasoning is key!
  • Oil (for frying): Opt for vegetable oil, canola oil, or olive oil for cooking the patties.

Instructions

  1. Prep the Zucchini: Wash and grate the zucchini using the large holes of a box grater. Place the grated zucchini in a colander set over a bowl, sprinkle with a teaspoon of salt, and let it rest for 15 minutes. This will help draw out excess moisture. After 15 minutes, squeeze out the zucchini with your hands to remove as much liquid as possible.

  2. Mix the Batter: In a large bowl, whisk together the eggs, flour, Parmesan cheese, onion, salt, and pepper. Add the squeezed zucchini and any desired herbs or spices. Mix until everything is well combined.

  3. Heat the Oil: In a large skillet or cast-iron pan, heat about ¼ inch of oil over medium heat. You’ll know it’s ready when a sprinkle of flour sizzles immediately upon contact.

  4. Form and Cook the Patties: Scoop heaping tablespoons of the zucchini mixture into the hot oil, gently flattening them slightly with a spatula. Cook the patties in batches to avoid overcrowding the pan. Let them cook for 3-4 minutes per side, or until golden brown and crispy.

  5. Drain and Enjoy: Once cooked, remove the patties to a plate lined with paper towels to drain off excess oil.

Notes

  • Thoroughly squeezing moisture from the zucchini is key for maximum crispiness.
  • Adaptations for gluten-free and vegan variations are easily achievable (see Advanced Cooking Tips section).
  • Experiment with different cheeses, herbs, and spices to find your favorite combination.
  • Author: Juana M. Benedict
  • Prep Time: 20 minutes
  • Cook Time: 15-20 minutes
  • Category: Appetizer, Snack, Side Dish
  • Method: Pan-frying
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Nutrition

  • Serving Size: 2 patties
  • Calories: 150
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 9g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 35mg