Ingredients
- Pasta:Â Choose a long pasta like spaghetti, linguine, or fettuccine.
- Asparagus:Â Select fresh, vibrant green asparagus spears. Look for firm stalks with tightly closed tips.
- Lemon:Â You’ll need both the zest and juice of a lemon for maximum flavor.
- Garlic:Â Adds a subtle savory note.
- Extra Virgin Olive Oil:Â A high-quality extra virgin olive oil is essential for its rich, fruity flavor.
- Walnuts (optional):Â Toasted walnuts add crunch and nutty flavor.
- Parmesan Cheese:Â Freshly grated Parmesan adds a salty, umami richness.
- Salt and Freshly Ground Black Pepper:Â For seasoning.
Instructions
Preparing the Ingredients
- Asparagus:Â Wash and trim the tough ends of the asparagus spears. Cut the stalks into 1-inch pieces on a diagonal.
- Lemon:Â Zest the lemon, avoiding the white pith. Juice the lemon.
- Garlic:Â Mince the garlic cloves.
- Walnuts (optional):Â If using, roughly chop the walnuts and toast them in a dry pan over medium heat until fragrant.
Making the Lemon Sauce
- Heat olive oil:Â In a large skillet or pot, heat the olive oil over medium heat.
- Sauté garlic: Add the minced garlic and cook for 30 seconds, or until fragrant. Be careful not to let it brown.
- Add lemon zest and juice:Â Add the lemon zest and lemon juice to the skillet. Stir and cook for about 1 minute.
- Season:Â Add salt and freshly ground black pepper to taste.
Cooking the Pasta and Asparagus
- Cook the pasta:Â Bring a large pot of generously salted water to a rolling boil. Add the pasta and cook according to package directions, aiming for al dente (slightly firm).
- Add asparagus:Â During the last 2-3 minutes of the pasta’s cooking time, add the asparagus pieces to the boiling pasta water.
- Reserve pasta water:Â Before draining, scoop out about 1 cup of the starchy pasta water and set it aside.
- Drain:Â Drain the pasta and asparagus together.
Combining Ingredients and Finishing Touches
- Combine pasta and sauce:Â Immediately transfer the drained pasta and asparagus to the skillet with the lemon sauce.
- Toss to coat:Â Toss everything together over medium heat, mixing thoroughly.
- Add pasta water:Â Gradually add some of the reserved pasta water, a little at a time, until the sauce reaches a creamy consistency. The starch in the water helps create a silky texture.
- Parmesan cheese:Â Remove the skillet from heat. Stir in the Parmesan cheese.
- Walnuts (optional):Â If using, stir in the toasted walnuts.
- Season and serve:Â Taste and adjust the seasoning with salt and pepper if needed. Serve immediately.
Notes
- For a richer flavor, add toasted chopped walnuts.
- Use gluten-free pasta for a gluten-free version of the dish.
- This pasta pairs beautifully with a side salad and grilled protein like chicken or shrimp.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Entree
- Method: Boiling, Sautéing
- Cuisine: Italian-inspired
- Diet: Vegetarian
Nutrition
- Serving Size: 1/4 of the recipe
- Calories: 400
- Sugar: 2g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 15mg