Ingredients
- 1–1.5 pound pork tenderloin
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat Oven & Prep Pork: Preheat oven to 400°F (200°C). Remove any silverskin from the tenderloin and pat it dry with paper towels.
- Spice It Up:Â Combine paprika, garlic powder, onion powder, salt, and pepper in a small bowl. Rub the olive oil evenly over the tenderloin, then generously coat with the spice mixture.
- Bake: Place pork on a foil or parchment-lined baking sheet. Bake for 20-30 minutes, or until an instant-read thermometer inserted into the thickest part reaches 145°F (63°C) for medium-rare or up to 160°F (71°C) for well-done.
- Rest & Serve:Â Remove from oven, tent loosely with foil, and let rest 5-10 minutes before slicing.
Notes
The beauty of this recipe lies in its adaptability. Feel free to experiment with your spice cabinet, incorporating various herbs, spice mixes, or even a hint of brown sugar for a balanced sweetness. Considering a marinade? It’s a fantastic way to deepen the pork’s flavor profile. Enjoy any leftovers as a delightful addition to sandwiches, salads, or even as the star of a hearty stir-fry.
- Prep Time: 15 minutes
- Cook Time: 20-30 minutes (depending on size and desired doneness)
- Category: Entree
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 3 ounces
- Calories: 150
- Sugar: 1g
- Sodium: 80mg
- Fat: 5g
- Saturated Fat: 1.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0.5g
- Protein: 23g
- Cholesterol: 70mg
